No matter what you wear, your size and weight, or your physical strength, everyone can learn to use their body as a weapon, create maximum damage, and have time to escape.  Attacks come as punches, grabs, and chokes and Defensive Tactics will teach you techniques to defend against all three. This video is great for men and women.

Improvised Weapons is the third DVD in the series and builds upon what you’ve learned in Defensive Tactics and Stilettos and Self Defense™. Jennifer shows you how to use ordinary items that you may have on you, like pens, keys and magazines, and how to use them as weapons.

This is the ultimate self-defense DVD for women of all ages. Stilettos and Self Defense™ is taught in an easy-to-follow seminar format. Jennifer Cassetta teaches women the ABC’s of self-defense and the most effective blocks, strikes, knees, and kicks for the beginner.